When I first began outpatient treatment for my eating disorder, I knew I needed help, obviously. But I don’t think at this point I was really sure that I wanted to get better. The word “Recovery” came with so many…
EDAW19 – Telling Others About Your Eating Disorder
The very idea of telling others about your eating disorder can invoke a terror that you never believed you could experience. For so long it’s just been the two of you, against the world, needing nothing; no-one. So what does…
EDAW19 – When did you first know you had an eating disorder?
I suppose first knew I had a real problem in my early twenties. But it honestly isn’t as simple as one day you’re ok and the next you wake up knowing that you have an eating disorder. There’s a lot…
Getting started with intuitive eating
Food……. So by now you’re probably thinking “This woman is always banging on about food. What is the deal?” Well allow me to tell you. I’m about to turn 35. Which means I’ve been breathing oxygen for almost 307,000 hours…
Coping with Christmas whilst recovering from an eating disorder
Christmas can be a tricky time of year for many people. Whilst it’s typically known as the “Season of Joy” – coping with Christmas whilst recovering from an eating disorder can feel like more of an ordeal than a celebration….
Tasting Recovery in Italy
So I know I’ve mentioned this previously….. but it’s a very common misconception that those who are battling with eating disorders don’t like food. I’ve met many other sufferers over the years and I’ve definitely seen people who are fearful…